Fill Your Cup

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Oh My Soul and Journey

We live in a world that is fast paced, we always want to go go go, we have a hard time slowing down. As women we wear so many hats, the work, mom, daughter, sister, friend, pet mom just to name a few, I bet you have a long list of hats you change on a daily.

Why is it that we have this belief that it is wrong to look after ourselves first? That it is wrong some how. We are always going going going, its no wonder most of us get depleted, that our cup is empty.

I challenge you to take care of you first, to fill your cup. When you fill your own cup, it will overflow and then you can help others.

Self Care is not selfish.

It is necessary.

#fillyourcup #innerpeace #innerwisdom #innergoddess #ohmysoul #soulsjourney #magik #saintjohnnb @saintawesome #happiness #itsanisidejob #loveyourselffirst