All posts by Oh My Soul and Journey

Tabatha Foster is the founder of Oh My Soul and Journey whose sole passion is to help support and motivate individuals who are seeking renewal and well-being. View all posts by Tabatha.

Good Morning

How are you feeling this morning?

In my world life is feeling very calm. That could be because I have shifted my focus back to looking after me. Filling my cup.

What is your favourite thing to do to fill your cup? The things that make you look after you?

#innergoddess #innerpeace #innerjourney #fillyourcup #togetherwearestronger #lovelife #ohmysoulandjourney #calm #peace #innerstrenght #letyourlightshine

You are not alone

Are you trying figure it all out? Wanting to know who you are? Feeling stuck?
Ready for change but wondering how to go about it?

You are not alone.

There is a tribe out there for you, like minded people who are walking their journey as well. Ready to support you, to listen to hold your hand.

I love this quote

“Maybe the Journey isn’t so much about becoming anything
Maybe it’s about unbecoming everything that isn’t really you.
So you can be who you were meant to be in the first place”

Monthly Calendar

Looking for a place to be you? A place to find a tribe of liked minded people to journey with. At Oh My Soul and Journey there are many classes, courses and activities to help you along on your journey

“Love yourself first enough to take the action required for your happiness.”

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#What’supSaintJohn #SaintJohnNB #ChakraGoddess #yoga #meditation #Energy #wellnesssaintjohn #mentalhealthsaintjohn #innerjourney #innerpeace #loveyourselffirst

2020 Lets play in the moonligHt

Good Morning
Happy Sunday
Jan 5th.

I am looking forward to this week, this month, this year.

The studio is back in full swing after Christmas slow down.

If you are looking for a Tribe to touch dragon flies, dance with fairies and talk to the moon, this is your place.

If you are looking for like minded people to support you in your journey this is your place.

If you need a place to work on your inward journey, this is your place.

West Saint John’s little Wellness Centre with a big heart.

You will find here amazing classes, courses, talk, one on one, groups.

Reiki
Yoga
Meditation
Weight Loss Support
Nutritionist
Around The Table
Sage
Mediums- individual and group sessions
Goddess classes
Chakra classes
Reiki Classes
Reiki Shares
And so much more

I am looking forward to sharing this amazing year 2020 as we find and work on our “light self”

Box Day Intentions

Happy Boxing Day.

Did you know that today that today is the last solar eclipse of the decade?

It brings with it: A cosmic reset and clearing all karmic energies from the last 10 years.

Releasing of past baggage and painful memories.

Bringing with it: Renewal, revitalized energy, success, rewards, blessings, abundance, and opportunities.

Take some time today and plant the seeds of intention for the new year.

My intention for today is to spend time with my family and to enjoy the love and bonds we have created ~ and May the next decade bring us more time to spend with each other strengthening all we have created.

What is your intention for today?

Namaste 🙏