Oh My Soul and Journey your wellness centre, located 491 Prince Street West. A place to come and walk your journey with like minded people. Did you know that OMSJ offers a safe place to assist you on discovering your spiritual wellness and self reflection around your needs, values and beliefs. A place to create spiritual habits and to explore multiple ways to balance your Mind, Body and Soul. If you are looking to explore ways to create spiritual wellness, to create a mindset and to take action to create the life you want to live then come and visit our magical space.


#wellnesssaintjohn #saintjohnnb #soulsjourney #innerhealing #chakras #womensupportingwomen #fillyourcup #innergoddess #meditation #bellydancing #boutique #supportlocalsaintjohn #hearthealing #magical #findyourtribe

What was in your bowl this morning.

What’s in your bowl for breakfast?

Did you know that eating foods full of colour like this smoothie bowl, can help you feel peaceful, content and whole.

The more you feed your chakras with colour energy from nature, the healthier you will be on all levels: spiritual, physical, emotional and mental.

Feed yourself a rainbow and you will feel radiant!


Friday the 13th. The Day of the Goddess.

Happy Friday the 13th!!! Is this a day that makes you want to curl up and hide from a world of supersition? Or is it a day that you celebrate?

Did you know that the Friday the 13th’s are days to honour your Inner Goddess? A day for creating and celebrating life. A day for you to take some time to tune into your emotions, a day to give thanks for the life you have.

Friday was named after the planet Venus, the planet of Love, and the number 13 is a number connected to this planet as well. Venus is the planet of love, feminiinity, and fertility.

Instead of fearing this day, celebrate Venus!!!! The Goddess of love wear red, carry and work with rose quartz, tap in and embrace you feminity. Worship you, your Divine feminine. Take some time to manifest and to connect to your womb. The number 13 holds the essence of our female energy, and is the number of death and rebirth, creation, transformation, and fertility. Nourish your soul.

Venus is the epitome of feminine energy, Her energy reminds us to rest, relax and play. Its time to reclaim your feminie power ladies, and honor yourself on this day of the Goddess.

Friday the 13ths are days for transformation, love and a day to honor and celebrate you, Goddess.

So today I challenge you to take some time to honor you as the beautiful, Divine Goddess that you are.

“Don’t be pushed by your problems. Be lead by your dreams”

Nothing can dim the light that shines within

#fillyourcup #divineenergy #divinegoddess #goddessenergy #innerwisdom #innergoddess #innerpeace #innerstrength #friday13th #venusgoddessoflove #Iamdivine

West Saint John’s Magical Wellness Centre

Join us this week for at Oh My Soul and Journey.

Your magical wellness centre, located 491 Prince Street West.

A place to come and fill your cup, a place to balance Mind, Body and Soul.

Thursday the Boutique is open from 12-3 pop in and say Hello to Dharma, she can help you find some thing magical to fill those Christmas Stockings.

Friday the Boutique will be open from 2-8:30! Barb will have the tea pot on and will help you find the perfect gift for that hard to find person on your list.

Saturday at 11:00 we have a the Magical talented Kaleena from Luna Belly Dance for a drop in, try it out belly dancing class. Kaleena has a way of making you love your body and tap into your Inner Goddess. Come and join for an hour of fun, Belly Dancing is for Every”Body”.

11:00 the Boutique Opens come on in and cross off those last minute people on your list.

1:00 Dharma and her family will be at the Studio for a Christmas sing along.

We will have tea, hot chocolate, candy canes and door prize to round off our Holiday Open House.

Sunday at 1:00 Come and join Laura on the mat for a Yin Yoga Class to end your week end off with a little self care. Price is 10.00 drop in.


Last Full Moon of 2022

Full Moon Blessings.

On this last full moon of the year, under her beautiful beams take a the time to cleanse and release all that no longer serves you, all that you do not want to bring into the new year.

I release limiting beliefs.
I release pain.
I release my insecurities, fears and doubt.
I release the obstacles in my path.
I release all people and relationships that are not for my highest and greatest good.
I release all that does not serve my soul.


Release it and ask for it to be transmuted into loving and healing light.


#fullmoon #fullmoonblessings #fullmoonmagick #fullmoongoddess #fullmoonhealing #lastfullmoonof2022 #innerhealing

Fill Your Cup~ Let It Over Flow~

You can’t now pour from an empty cup, you can’t give what you don’t have. It is important to take care of you. It’s not selfish ~ once you keep your cup full, and continue to fill it, you will then be able to help fill other peoples cup, from your over flow.

Listen to what you need.

And honour yourself ~ Mind, Body and Soul.

When life feels hard, scary, when you are tired, not only tired but bone tired. When life feels brittle, feels like your whole life, your whole world is crumbling around you.

BREATHE ~ it sounds hard, it seems scary just remember the truth is that when you feel like your world is crumbling ~ you my friend are being hatched.
But you will emerge brand new, stronger.

Take the time to fill your cup with self love and with peace. When you learn to do this you will be able to pour it into others. This is not a selfish act, it’s necessary.

#innerhealing #innergoddess #innerwork #innerpeace #fillyourcup #Loveyourselffirst #peace #mindbodysoul

Santa Says Shop Local ~ Together We Are Stonger!

Santa is heading to town for the Saint John Christmas Parade this week end. And I heard he is sending some of his elves out to pick up some things he needs to check off his list.

Santa is encouraging you all to shop local this year.

When you shop local and support local small businesses you are supporting your neighbours, their families, your community. Together we are stronger, together we can help support and grow our city. Now that is a beautiful gift.

The Soulful Boutique located 491 Prince street west, a small magical little market filled with the creations of our Soul Family, our local friends who are dedicated, pouring their love into their products. We are so very proud of our local talented ladies.

Pop in this week and our hours are Nov 16th from 11:30 ~2:30, Friday Nov 18th 2:00 ~8:30 and Saturday Nov 19th from 11:00- 4:00.

Healing Your Inner Goddess

She is made of fire, she is made of water, she is made of earth, she breathes in the air. She is the daughter of Gia and the stars. She is the Divine Feminine.

“The process of healing does not end when the wounds are no longer visible. It ends when the wounds no longer ache”

#ohmysoulandjourney #chakras #innergoddess #goddess #happiness #growth #healing #energy #reiki #innerpeace #innerhealing #innerwisdom #fillyourcup #saintjohnnb #togetherwearestronger #mindbodysoul #elements #earth #air #fire #water #magick #innerwitch #elemental

Nov Full Moon ~ Connecting with Your Inner Goddess

Welcome to the energy of the Nov Full Moon ~ The Beaver Moon~ Also know as the Frost Moon, or the Snow Moon. This moon will help us say good bye to the past year as we start to turn our focus inward, and towars focusing on self reflection. It is time to say good bye to the past and begin to take the steps to move forward with our new intentions ans our new dreams.

We are also in eclipse season which is a sign of a new beginning. Durning a lunar eclipse, the Earth’s shadow falls across the moon, it can bring up buried feelings, the lunar energy encourages us to let go of those emotions and attachments that are no longer useful to us.

Under the power of the lunar eclipse take some time to cleanse the emotional baggage that is holding you down and back, set your intentions for rejuvenation and renewal. This time of reset allows us to see what is hidden in our subconscious and what is keeping you from seeing clearly.

Take some time under the power of this Nov Moon, it is the end of a cycle, a time where you can release all your emotions, all the stuff that you no longer need. Be open and welcom in new wisdom, new growth, new energies.

Be open to the divine guidance as you attune to earth’s natural rhythms which will allow you to connect to your Inner Goddess.

Clear the old energies in within your home and within yourself, using sage, palo santo, aura sprays, take a spritual bath, light a candle, use your oils, light incense, put on some healing music.

A full moon is a perfect time to meditate and connect with the Divine Energy. Meditating under the power of the full moon will help you connect to your higher self and your intuition.

” She felt the moon within her soul…..and just like the moon, she would rise up in the darkness to shine her light”

Blessings on the Full Moon

#fullmoonblessings #fullmoon #innergoddess #innerhealing #esclipse #energy #meditation

Love Yourself First