I love fall! It’s my favourite time of the year. I love the feel of the crisp cool air, the changing of the leaves. It radiates beauty. For me it is a time to find balance to reflect on what is working in my life and letting go of the things that are not.

“Fall reminds us of the ever changing cycle of life. It reminds us to be grateful and to fill our hearts with gratitude. Fall reminds us to take the time to be with family and wrap ourselves in the warmth of their love. ”

Take some time today and wrap yourself if the warmth a cup of tea and sit back and reflect on what is working in your life and allow yourself to let go of the things that no longer serve you.

Balance

Namaste Tabatha

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