“Your vibration is a fancy way of describing your overall state of being. Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are made up of vibrational energy fields at the quantum level. This includes you” Cassandra Sturdy

Just trying adding some of these things in your day to day life to raise your vibration:

~ Salt Lamps ~ Smiling ~ Laughing~ Kindness ~ Essential Oils ~ Acceptance ~ Yoga ~ Meditate ~ Affirmations ~ Eating healthy ~ Sleep ~ Plants ~ Crystals ~ Sound Meditation ~ Joy ~ Love ~ Getting Outdoors ~ Earthing ~ Grounding ~

Fill Your Cup everyday by taking a little bit of time raising your vibration.

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